Yesterday, I started a walking program. Robert has agreed to be my coach and try to keep me motivated. We will walk for 35 minutes every other day. That may sound wimpy to some people, but it is a major undertaking for me. I have not done any exercise for years.
I do consider my sewing time minor exercise. I sew a few inches, stand up and use the rotary cutter, then go to the ironing board, then sit back down and sew a few more inches, etc. I’ve heard of many quilters who place an ironing pad and a cutting mat within reach of their sewing machines. However, I need the exercise!
By posting this in public I am going to embarrass myself if I don’t keep walking. And, no I do not need to take off pounds.